Monday, June 6, 2016

High-fat Mediterranean diet, not low-fat one, is how you lose weight - CNN


CNN

High-fat Mediterranean diet, not low-fat one, is how you lose weight
CNN
(CNN) You don't need to be afraid of fat in food anymore, at least if it comes in the form of extra-virgin olive oil and other items from the Mediterranean diet. Fat is back, new research shows. This latest study, released Monday in the new edition of ...
Healthy Fats in Mediterranean Diet Won't Boost WeightHealthDay
Eating Fat Doesn't Make You Fat, Study FindsLive Science
This Kind of Fat Won't Make You Gain WeightTIME
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