Washington Post |
How much sleep do kids and teens really need? New recommendations from experts.
Washington Post Anyone who has ever watched children get on a school bus before the sun is up in the morning or teens walk into their first class clutching a jug of coffee knows that too many young people aren't getting enough sleep. In fact, experts say that more ... Adolescent sleep duration is associated with daytime mood How Much Sleep Do Kids Need? Probably More Than They're Getting New recommendations for how long a child should sleep every day |
from Health - Google News http://news.google.com/news/url?sa=t&fd=R&ct2=us&usg=AFQjCNHJmSDF7X7BimHpmxKA5uXH0r24Jw&clid=c3a7d30bb8a4878e06b80cf16b898331&cid=52779133512773&ei=VJRhV4iRMY283gHvuIbQDQ&url=https://www.washingtonpost.com/news/answer-sheet/wp/2016/06/15/how-much-sleep-do-kids-and-teens-really-need-new-recommendations-from-experts/
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