Monday, June 6, 2016

How Sleep Loss Affects Your Heart - TIME


TIME

How Sleep Loss Affects Your Heart
TIME
Getting too little sleep has been shown to have bad effects on the heart, and many studies have linked it to hypertension. Now, a small new study published in the journal Hypertension finds that shortened sleep is connected to some negative markers, ...
Northwestern University study says sleeping at same time each night reduces heart diseaseDaily Mail
Shift Workers at Greater Risk of Heart Ills, Study SaysPhilly.com
Insufficient sleep cycle—especially for shift workers—may increase heart disease riskMedical Xpress

all 5 news articles »


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