Reuters |
Well-timed exercise might improve learning
Reuters (Reuters Health) - Aerobic exercise four hours after a memorization task, but not exercise right afterwards, was linked to improved recall in a series of Dutch experiments. Newly-learned information turns into long-term knowledge through a process of ... Want to Memorize Something? Exercise 4 Hours Later Why To Exercise Today: A Better Memory (But Timing Is Key) Exercising can actually boost your long-term memory |
from Health - Google News http://news.google.com/news/url?sa=t&fd=R&ct2=us&usg=AFQjCNH0GwYc7aUQa62H7_OFALDsmSoPwQ&clid=c3a7d30bb8a4878e06b80cf16b898331&cid=52779134235589&ei=UWxkV_iQF8vB3gG0zKrADw&url=http://www.reuters.com/article/us-health-memory-fitness-idUSKCN0Z32FB
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