Chicago Tribune |
Whole grains can help you live longer, Harvard study finds
Chicago Tribune People who ate 70 grams of whole grains per day, compared with those who ate little or no whole grains, had lower risk of premature death, according to a new Harvard report. Whole grains also lowered the risk for cancer and cardiovascular disease, the ... Could Eating More Whole Grains Help You Live Longer? Eating more whole grains linked with lower mortality rates Whole grain intake tied to longer, healthier life |
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