Huffington Post |
Working Out 4 Hours After Studying May Help Your Brain Remember Stuff
Huffington Post Here's your new study routine: Hit the books. Wait a little while. Then, hit the gym. New research suggests that physical exercise can help people retain information if it happens at the right time — namely, a few hours after you learn the info, when ... Physical Activity After Learning Something Can Help With Memory Consolidation, But It Has To Be At The Right Time Memory-Boosting Trick: Exercise After Learning Exercising After a Task Improves Memory |
from Health - Google News http://news.google.com/news/url?sa=t&fd=R&ct2=us&usg=AFQjCNHb36Pe9gMvMwwFiQ4fD1I3b6-q0g&clid=c3a7d30bb8a4878e06b80cf16b898331&cid=52779134235589&ei=TyVjV5jID8_K3QG3iBc&url=http://www.huffingtonpost.com/entry/exercise-improve-memory-four-hours_us_5762f782e4b0df4d586f926d
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