UPI.com |
Swapping one sugary drink per day for water has big health benefit, study says
UPI.com Reducing the calories from added sugar, especially those in soda and energy drinks, can help prevent obesity, cardiovascular disease and other adverse health conditions. By Stephen Feller | Aug. 15, 2016 at 11:33 AM. Follow @upi. Comments. share with ... To Lose Weight, How Much Should You Cut Back On Soda, Sugary Drinks? Replacing one sugar-sweetened beverage with water may help reduce body weight Cutting Out One Sugary Drink a Day Pays Dividends: Study |
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